Values I picked up in School: A Memoir
A tribute to my teachers who left an indelible mark on my soul. They laid a strong foundation for coping with the vicissitudes of the following years.
Self-Awareness
Life Skill: Coping with Emotions
Coping with emotions is an important life skill. In this article, we try to understand what are emotions and how we can help children deal with emotions.
What is Resilience & Why is Resilience Important?
Resilience is important as it gives us the strength to process and overcome hardships. Building resilience helps cope & adapt to changing situations.
What is Self Awareness & How to Build Self Awareness?
Being aware of one’s own strengths and shortcomings is necessary for self-improvement. Discover 4 activities to develop self-awareness in children.
The Thirsty Crow
Learn about problem solving, coping with stress, anger management and a little about birds with this popular tale.
Story from Australia: How the Kangaroo Got its Tail & Wombat its Flat-head?
Explore a story of friendship, revenge and ego. This story encourages self-reflection.
Gratitude in the times of Covid-19
The world does not know how much it owes to the common kindness which so abound everywhere. J.R.Miller, The Beauty of Kindness So we too, like almost everyone, went over to our terrace at 5 pm yesterday, the day of the Janta curfew. It felt almost as if people got a task to do, finally, … Read more
Benefits of Mindfulness & Mindfulness Exercises for Children
What is Mindfulness? Mindfulness is a practice that all parents should consider teaching their children. Naturally, kids are usually mindful, especially in their play, but they later get to a stage that tuning in to their senses, emotions, and inner thoughts becomes elusive. This stage arises usually as a result of their lives being more … Read more